wellbeing

Take control of your wellbeing

Visit our self-help pages for local and national services you can self-refer to, as well as links to NHS Wales information and resources.

Visit our Self-Help Centre

nhs wales app pocket

Use The NHS Wales App

Owned and run by the NHS Wales, the NHS Wales App is a simple and secure way to access a range of NHS services on your smartphone or tablet.

Find out more and download the app

Visit the NHS Wales website to learn more